Robert Gray

I had just bought a new Fitbit Aria scale and could not connect it to my account. What followed was a exercise in patience and troubleshooting. Eventually my scales connected to my home networks TP-Link TL-AC901N and my Asus DSL-AC68U.

How to get in a panic at work? Have your wife phone you and tell you the Dr just informed her she has Cancer. However, it's not all that bad - My thoughts as we (my wife) has a battle with Cancer.

Some days I really struggle with energy levels during my heavy lifting workouts. What I've found is that a good soundtrack can really help power a workout and is worth a good bit of strength.

Most of the blame seems to have be laid at Fast Food companies and advertising junk food on children's television. I think the problem is systemic and a product of many factors around life in the 21st century.

Weight Training produces deminishing returns as you stay longer, so when should you stop working out?